So often, stigma and more stigma stops women from addressing mental health problems.
The fear that we are less than a woman, a mother, and a daughter because we are depressed, traumatized, anxious or unable to concentrate is a huge roadblock to discussing and seeking help. Emotional distress can be reflected in ways that are difficult to understand and that may be difficult to manage safely.
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To find out if have mental health issues, take one of our Addiction and Mental Health Self Tests.